Boundaries and Assertiveness

http://groups.msn.com/PSYCHOPATH/boundariesassertiveness.msnw

A "No" uttered from the deepest conviction is better and greater than a "yes" merely uttered to please - or what is worse, to avoid trouble.  - Mahatma Gandhi

"This, to me, is the ultimately heroic trait of ordinary people; they say no to the tyrant and they calmly take the consequences of this resistance."  - Philip K. Dick

How to Deal with Annoying People
http://www.askmen.com/fashion/how_to_100/114_how_to.html

When Words Become Weapons: Verbal Abuse, Participant's Guide
http://www.oznet.ksu.edu/library/famlf2/GT346A.PDF

Enforcing Consequences is not revenge
http://www.luke173ministries.org/site/luke173/content.php?type=1&id=10713

How Verbal Self Defense Works, Suzette Haden Elgin, PhD
http://people.howstuffworks.com/vsd.htm
 

How to Deal with Power Freak Relatives During the Holidays
http://www.prweb.com/releases/2002/11/prweb49806.php

Win Win Negotiation Strategies
http://www.insiderreports.com/storypage.asp_Q_ChanID_E_BZ_A_StoryID_E_20000423 

How to Deal with Emotionally Explosive People
http://www.albernstein.com/id98.htm

Coping With Toxic People
http://breakups101.com/toxicpeople.html

Abuse Management
http://www.insiderreports.com/storypage.asp_Q_ChanID_E_BZ_A_StoryID_E_20000423

 

Boundaries
http://www.patiencepress.com/samples/boundari.html

http://www.skysite.org/boundaries.html

Setting Limits in Relationships
http://www.cyberparent.com/women/limits.htm

People Pleasing? Having Trouble Saying "No?"
http://www.kalimunro.com/article_pleasing.html

Learning to Say No
http://www.altrue.net/site/luke173/content.php?type=1&id=6960

Was to Say No
http://ory.essortment.com/waystosayno_rqjd.htm

Lessons About Emotional Detachment, Part 2 Setting Boundaries
http://incestabuse.about.com/cs/mentalhealth/a/emotiondetach_2.htm

Setting Boundaries - How I did It
http://www.geocities.com/kerry_l_dennis/MPD/Articles/boundaries.html

Boundary Links
http://www.bpdresources.com/coping.html#Boundaries

 

Assertiveness Training (some good hints & techniques)
http://mentalhelp.net/psyhelp/chap13/chap13e.htm

Emotional Blackmail & verbal tactics to use
https://www.angelfire.com/biz/BPD/blackmail.html

Boundaries and verbal abuse site Boundaries and Verbal Abuse  - by Sidney Langston
http://members.aol.com/elrophe/boundariesabuse.html

http://members.aol.com/elrophe/articles.htm

How to Deal With Control Freaks
http://www.ec-online.net/Knowledge/Articles/control.html

Just Say "No"   - by Laura Wilkinson
http://www.suite101.com/article.cfm/verbal_emotional_abuse/70151

How to Deal with An Abuser Without Getting Defensive
http://drirene.com/with_an_abuser.htm

Boundaries  - by Dr. Irene
http://www.drirene.com/boundari.htm

How to Deal With an Abuser When Words Don't Work
http://drirene.com/when_words.htm

Communicating with an Abuser
http://www.drirene.com/language_analysis.htm

 

Controlling diverting & manipulation in conversations
http://www.healthyplace.com/Communities/Abuse/breakfree/mind.html

Some verbal response suggestions from a taxi driver Non-escalating verbal self defence
http://www.taxi1010.com/

How to deal with an Overbearing Mother
http://www.ehow.com/how_15126_deal-with-overbearing.html

Recognizing and Defusing Angry Situations (Bait Handling skills)
http://www.work911.com/products/defuse2.htm
Part 2
http://www.work911.com/articles/defusingpeople1.htm

 

Setting Boundaries
http://www.joy2meu.com/Personal_Boundaries.htm

Articles on Boundaries
http://alcoholism.about.com/od/boundaries/

- Rai, (Brigit Green) PeaceClinic's Peace Practitioner in Australia
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"Wisdom is knowing what should be done. Virtue is doing it."